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Giving Guide: Healthy Start

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Healthy Start supports healthier pregnancies, safer births, and stronger families in Allegheny and Westmoreland counties.

Families are facing unique challenges in 2022. A global pandemic changed hospital births. Breastfeeding is hard to do, and formula is hard to find. Postpartum depression can be detrimental.

In order to address all of the above, one local nonprofit organization is connecting expectant and new parents in the Commonwealth to birth workers who care. For over 30 years, Healthy Start Pittsburgh has supported healthier pregnancies, safer births, and stronger families.Their goal is to end infant mortality, especially for Black families.

Infant health disparities are striking. In 2019, Black babies in Allegheny County died before the age of 1 at a rate over five times higher than white babies. But there’s hope. Families who receive Healthy Start services show far better outcomes than the general population of Black women and babies in Allegheny County.

There’s still more work to be done to change the trajectory of our region, and Healthy Start is leading that charge. Living out their mission looks like free perinatal care, community-based education, and one-on-one support to new parents in their homes. The organization envisions a society where everyone has the opportunity for optimum health and wellbeing, despite race, economic status, or zip code.

One of their focuses in 2022 is safe infant feeding during the formula shortage. What’s best for one family may be different from what’s best for another family. Whether a mother decides breastfeeding, formula feeding, or supplementing is best for her and her baby, HealthyStart is here to help people like Lovie.

Lovie Jewell Jackson Foster—mother, wife, yoga teacher, and social butterfly—chose a combination of breastfeeding, infant formula, and human donor milk to nourish her three children. In 2014, Lovie gave birth to twins, Magnus and Justus. Her breastmilk supply alone wasn’t enough for her growing boys, so supplementing with formula worked for Lovie and her family. Eight years later, as she awaited the adoption of her third child, Lovie took steps to relactate and found a human donor milk resource. Her adopted daughter, Angel, was born in 2021 and has been breastfed by Lovie and supplemented with human donor milk and formula ever since.

As a Black woman, Lovie’s choice to breastfeed was not the norm. Even though breastfeeding is recommended, a 2018 report from the Allegheny County Health Department demonstrated that mothers who identified as Black consistently had the smallest percentage of intention to breastfeed. Healthy Start’s Center for Urban Breastfeeding offers free, on-demand lactation support to Black mothers in Allegheny County. Last year, they conducted 67 lactation visits.

In addition to the infant formula shortage, Healthy Start is working to support physical and mental health. Their Doula Program supports pregnant moms every step of the way, including labor. They also offer in-home therapy to new moms experiencing postpartum depression. This holiday season, Healthy Start asks that you give a gift to connect more families with birth workers who care. bit.ly/ConnectFamiliesWithBirthWorkers

STORY AND PHOTOGRAPHY BY HEALTHY START

Giving Guide: Landforce

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Landforce nourishes a culture of self-empowerment for people aspiring towards meaningful and stable employment while protecting and improving the environment.

Landforce provides transitional environmental job opportunities for people who have been excluded from employment because of criminal backgrounds, mental health or substance use disease, or other life experiences. Restoring urban ecosystems provides the opportunity to help a formerly neglected space become a much-loved natural oasis. It also enables Landforce crew members to get paid for their labor, practice their skills training, and work with a career coach while at Landforce before moving onto other employment.

Since 2016 Landforce has contributed over 50,000 hours towards repairing our region’s environment. Their work at Hazelwood Greenway, while only one of approximately 30 projects they work on per year, is one example of the organization’s effectiveness. Since 2021, Landforce has been working in partnership with Hazelwood Initiative, Allegheny Goatscape, Tree Pittsburgh, and the City of Pittsburgh, to restore the Hazelwood Greenway and aid in its transition to a Park. Landforce crews have constructed and repaired trails, created a more welcoming trailhead, removed invasive vines and shrubs, and planted native trees as part of this effort.

They have also become very connected to the Hazelwood Greenway. Throughout the summer of 2022, Landforce crew members prepared the Hazelwood Greenway Trail for theplanting of native trees. This included removing dead and fallen trees, garbage, vines, and invasive plant species from the area. During this time, crew members collaborated with the two-and four-legged workers of Allegheny Goatscape. By using goats to assist with landscaping projects -known as “goatscaping” -the goats maintained the natural environment quickly, allowing invasive and dense understory to be controlled without using machinery or pesticides. In addition to manually removing vegetation through typical trail maintenance, crew members cleared out large areas to prepare for the tree plantings by removing stumps and other debris left behind by the goats, giving the trees plenty of room to grow and mature.

This year, at the end of October, Landforce crew members, under the guidance of Tree Pittsburgh and the Hazelwood Initiative, worked together to plant nearly 100 new trees in the Hazelwood Greenway, adding to the 150 they helped plant in 2021. Pittsburgh is an urban landscape that faces deforestation and air quality issues, and planting trees is one way to combat these problems. In fact, trees have restorative properties for crew members as well. As a 2019 crew member said, “Being through the trees, there’s not a lot of sound from the outside world. People are positive, they say hi. The air is different. There’s a peace of mind.” Eventually, Landforce crew members will leave their Landforce jobs for family sustaining employment outside of Landforce, but they will always take their pride and their part in restoring places like Hazelwood Greenway with them as they find success in the next leg of their journeys.

Visit landforcepgh.org to learn more.

STORY AND PHOTOGRAPHY BY LANDFORCE

Giving Guide: Sojourner House

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Mothers and their children return to a substance-free life together through compassionate, faith-based recovery services.

During the COVID-19 pandemic, Sojourner House found much to celebrate, including its 30th anniversary. The non-profit defined these years around resilience and endurance rather than a disruptive virus. The Pittsburgh drug and alcohol recovery agency may have had to adjust how it worked, but Sojourner House’s faith-based mission of supporting diverse women in recovery and their families endures. More than 120 families reside in Sojourner House apartments in several Pittsburgh locations—from the fourteen-unit Sojourner House Treatment Center founded in 1991 to the Sojourner House MOMS supportive permanent housing program for more than 70 parents and their children.

Executive Director De’netta Benjamin-Miller says, “One common thread among our programs is recovery from substance abuse disorders. The other connection is that parents can have their children with them during their stay. This is an important distinction in our approach to recovery.

”Consistency in group sessions, counseling, and healing activities provide tools for client success. Community volunteers provide a wide array of support, from leading bingo to planting flowers. For Mother’s Day, moms may be treated to a self-care and beauty event, while kids can “shop” onsite for lovely gifts donated by local retailers. Workshops in professional development support job search and networking skills. Clients explore expression in a long-running creative writing program that includes the presentation of work in tearoom readings. Sojourner House events like the Yoga in the Street workshop for Recovery Month had moms and kids stretching together. One evening clients might be selecting new outfits at Treasure House, while Beverly’s Birthdays may provide a baby shower for clients on another day.

Daughters and sons attend school, as well as after school programs, led by partner Homeless Children’s Education Fund. Younger children participate in activities with a child are specialist. However, the need for fresh air and safe outdoor gathering spaces led to new opportunities for Sojourner House. Following a two-year campaign born of Covid safety realities, Sojourner House has completed enhancements on its double lot known as MOMS Green. Rotary volunteers and staff spruced up existing features,and added a learning shedas well as anew open-air pavilion. The facilities and outdoor spaces will be used by Green Educators and staff as they provide essential support for clients, their children, and other family members.

“A sensory garden planned for spring 2023 will symbolize what the mothers at Sojourner House experience alongside their children,” says Benjamin-Miller, “that hope grows from seeds perhaps yet undiscovered.

”Opportunities are open to get involved with Sojourner House’s innovative programs. Volunteers play a part year-round, indoors and outdoors. They may be found leading a bingo game, reading to children, or dropping off their club’s holiday gift donations. Soon the Annual Victorian Tea returns for its 19th year to the elegant Omni William Penn Hotel on Sunday, April 16, 2023, at 2 p.m. For details about any Sojourner House program or events, email info@sjhpa.org or call 412-441-7783 x104.

STORY AND PHOTOGRAPHY BY SOJOURNER HOUSE

Giving Guide: The Pittsburgh Zoo and PPG Aquarium

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This 125-year-old Pittsburgh institution connects people to wildlife, inspiring community members to conserve nature for future generations. Programming includes 600 resident species, country-wide educational programming, and 93 conservation projects spanning all seven continents.

For 125 years, the Pittsburgh Zoo & PPG Aquarium has served as home to thousands of amazing animals and has welcomed community members of all ages to learn about our shared world. A proud regional institution rated among the top in the country, it is the Zoo’s honor to care for over 600 species and operate as a resource for conservation, education, and research.

Generations of families have formed fond memories at the Pittsburgh Zoo. From toddlers delighting in tigers to grandparents appreciating gorillas, every visitor has the opportunity to encounter awe-inspiring wildlife. Your family may have met friendly Lewis the giraffe or our loveable red panda, Kovu. You may have heard a lion roar in person, felt a smooth sting ray, or discovered just how big elephants really are. You undoubtedly had a day to remember.

While the Zoo honors the past, it also recognizes the challenges of the present. An increasing number of animals, both in the Zoo’s care and in the wild, are threatened or endangered, frequently from habitat loss and actions of humans. Pollution and climate change has a drastically negative impact on people and animals alike.

New discoveries, practices, and ongoing education gives the Zoo the tools to make a difference for future generations. Beyond the Zoo’s featured residents, it takes action for animals and protects their counterparts and habitats in the wild. The Zoo currently participates in 93 conservation programs on all seven continents. Whether it’s rescuing and rehabilitating stranded sea turtles, caring for a one-year-old elephant at the International Conservation Center in Somerset, PA, or making sustainable choices right here in Pittsburgh, the Zoo is making an impact.

The Zoo cannot affect change alone; it relies on the partnership of donors and visitors like you to maintain, revitalize, and inspire. The Zoo requires support for daily maintenance and animal daily care, ongoing conservation initiatives, and the active participation of learners in its educational efforts. You can support the Zoo multiple ways, such as making a donation, becoming a member, adopting an animal, or participating in programs, classes, and events at the Zoo. Your actions now set up the next 125 years of biodiversity.

Donate to the Pittsburgh Zoo & PPG Aquarium here.

STORY AND PHOTOGRAPHY BY THE PITTSBURGH ZOO AND PPG AQUARIUM

Homemade Butter

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A spoon scoops a spoon-full of homemade butter out of a glass jar.
Making homemade butter is an easy win for your table.

Apparently, there is a global butter shortage, and before you panic, there’s an easy solution at hand: make your own. Homemade butter is an excruciatingly easy process that will make you wonder what the catch is; hint: there isn’t one. Once you’ve made your beautiful butter, you can get into the business of making compound butter for endless flavor profiles. TABLE has some great recipes for you to try, here.

HOMEMADE BUTTER

INGREDIENTS

2 cups heavy cream
1 teaspoon salt (Optional)

DIRECTIONS

  1. Pour heavy cream into a food processor, blender, or mixer. Blend, shake, or whip on low and gradually add speed until solids separate from the liquid.

  2. Add the butter onto a cheesecloth, gather cloth from all sides, and twist until the remaining liquid is gone.

  3. Remove from the cheesecloth, and run the cloth butter under cold water

  4. Place your butter in a small bowl or container and add the salt or any number of flavors like fresh herbs or honey to give it a compound kick.

  5. Stick it in the fridge to extend its two-week shelf life.

STORY AND RECIPE BY GABE GOMEZ

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Giving Guide: The Westmoreland County Food Bank

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The Westmoreland Food Bank provides hope for families throughout Westmoreland County facing hunger.

The Westmoreland Food Bank works to ensure that families facing struggles have a partner willing to lend a helping hand. The Westmoreland Food Bank distributed over 6 million pounds of food in 2020 to families, children, senior citizens and veterans–many of whom hadnever sought assistance before. The Food Bank’s vision to end hunger is approached with programs that address food insecurity in every population in the county. Produce for families, backpacks for children, home delivery for seniors, and a helping hand for veterans—each of these specialty programs provide not only food, but also hope. A network of partnersand Food Bank volunteers across the county provide food to families facing food insecurity, who are choosing between necessities to make ends meet.

The Westmoreland Food Bank food pantries provide boxes of pantry staples and fresh produce to help households stretch their grocery budgets. The organization also provides meal supplies to local homeless shelters and community meal programs. Over 4,000 Westmoreland County children benefited from child hunger programs in 2020—the Weekend Backpack program during the school year, and the Summer Food Program that provides meals in the months that school isn’t in session. Veterans and military personnel are invited to receive food at Military Share events and over 1,400 senior citizens benefit through the PA Senior Food Box program every month. Mobile Grab and Go Fresh Express Distributions occur weekly to ensure that perishable rescued food reaches homes instead of landfills.

Neighbors who lost their incomes and livelihoods last year were already sacrificing and struggling to keep children, seniors, and families fed on a tight budget. Now, rising food costs are stretching their dollar even thinner, causing more hunger and uncertainty ahead of another challenging holiday season. As food, fuel, and consumer prices rise across the nation, the Food Bank continues to be available to those who find themselves with empty cupboards and extra days before the next paycheck arrives.

When the pandemic caused a drastic increase in demand for services, the community ralliedto support the Food Bank and its programs, and in doing so, the organization was able to meet the need, and ensure that no one who needed services and assistance was turned away. The Westmoreland Food Bank continues to appreciate the support shown, both past and present, as it works to ensure that no one faces hunger in Westmoreland County. For people throughout Westmoreland County, the Westmoreland Food Bank ensures that those in need receive more of what they need.

To donate to the Food Bank, visit westmorelandfoodbank.org.

STORY AND PHOTOGRAPHY BY THE WESTMORELAND COUNTY FOOD BANK

Giving Guide: The Children’s Institute

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Following a mission to heal, to teach, to empower, and to amaze, The Children’s Institute’s passionate team serves over 6,000 amazing children each year. They help families to reach their full potential through educational services, autism services, outpatient physical and behavioral health services, early intervention, and child and family services.

In 1902, a small group of compassionate Pittsburghers established a specialized home to care for a five-year old boy severely injured in an accident.

From those humble beginnings, The Children’s Institute of Pittsburgh has continually grown with the world around us. Just as health care and society has changed, the organization has adapted its services to best address individuals with unique abilities and their loved ones.

From polio care to early intervention, The Children’s Institute has responded to the needs of the community with innovative programs that foster healing, growth, and independence.

As the organization celebrates its 120th anniversary, the team is proud of its growth and the impact it has had on the community. More than 6,000 kids and families rely on The Children’s Institute each year and trust the organization to provide unique services for young people with special needs.

Through it all, The Children’s Institute remains rooted in phenomenal care and innovative practices. While located here in Western Pa. with satellite offices across the region, the organization is known throughout the country and beyond for its comprehensive and compassionate care.

From Emil to Anniyah, from Christopher to Amiyr, The Children’s Institute continually improves the quality of life for amazing kids and families by providing expert resources and care.

The staff serves families through educational services, autism services, outpatient physical and behavioral health services, early intervention, and child and family services. To best meet the needs of families, many services are available both in-person and via telehealth.

As it looks forward to the next 120 years, The Children’s Institute seeks to be the lifelong partner to individuals with a disability and their families. It will continue to reach more individuals with an array of exceptional services and be an influential voice on the subjects of disability, education, family support services, behavioral health, and more.

The Children’s Institute will build on its 120 year legacy, and will continue to provide compassionate, personalized care for every child. Just as it has done since 1902.

For more information about The Children’s Institute, please visit www.amazingkids.org or call 412.420.2400.

You can also help ensure each child receives the care they need, regardless of their family’s ability to pay, by making a gift to the Amazing Kids Fund at www.amazingkids.org/giving.

STORY AND PHOTOGRAPHY BY THE CHILDREN’S INSTITUTE

Giving Guide: YWCA Greater Pittsburgh

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YWCA Greater Pittsburgh works to eliminate racism and empower women by offering accessible childcare, after-school STEM education for girls, basic needs and financial assistance, supportive housing, and direct advocacy that empowers those we serve educationally, socially, and economically.

A member of a nationally recognized movement with a mission to eliminate racism and empower women, YWCA Greater Pittsburgh has been working for equity and change for over 150 years.

The organization understands that racial and economic equity are inseparable from women’s empowerment and that meaningful change requires deliberate action that challenges the status quo and centers the experience of women of color. Women and girls of color face daily discrimination and social injustice. They are more likely to experience gender-based violence, and they face more barriers to quality care. Women of color are often their families’ primary source of income, yet many lack access to childcare, safe housing, and health care.

In response, the YWCA offers accessible childcare, an education continuum from 6 weeks through middle school, emergency basic needs, supportive housing, and its Center for Race and Gender Equity. All of the organization’s programs are designed to empower the individuals that it serves educationally, socially, and economically.

In 2020, the YWCA introduced renewed Strategic Direction in support of The One Imperative: to thrust collective power towards the elimination of racism, wherever it exists, by any means necessary. Through collaborative action with nonprofit partners and the Greater Pittsburgh community, the YMCA will continue to work to reduce disparities and address their impact as long as they persist.

Achieving the YWCA’s mission of eliminating racism and empowering women and creating a Greater Pittsburgh that works for all, not some, will require active and continued participation from each of us. Help Greater Pittsburgh women and families thrive by making a donation today.

ywcapgh.org/donate

STORY AND PHOTOGRAPHY BY YWCA

Giving Guide: Greater Pittsburgh Community Food Bank

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Everyday thousands of our neighbors turn to the Greater Pittsburgh Food Bank for help with food.

Greater Pittsburgh Community Food Bank’s mission is to leverage the power of community to achieve lasting solutions to hunger and its root causes. Ending hunger takes us all working together —food pantries and meals programs, schools, volunteers, donors, grocery stores and regional distribution partners. Eliminating hunger is a community initiative. Last year, the Food Bank distributed enough food for 42 million meals, including more than 10 million pounds of fresh produce, through a network of more than 1,000 agencies, partners and programs across an 11-county service area known as the three rivers region.

Through new and unique collaborations among service providers, including streamlined referrals and co-location opportunities, more people in Southwestern PA can lead healthy, productive lives. Through the Community Connections department at the Food Bank, partnerships are being expanded with social service providers and other community organizations in areas beyond food. These collaborations will enable the Food Bank to serve individuals in a more comprehensive way throughout the three rivers region and work to make sure that folks are not only food secure today, but for years to come.

For more information: Find Food / Donate / Impact

STORY AND PHOTOGRAPHY BY THE GREATER PITTSBURGH FOOD BANK

Café de Olla

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Café de Olla is the best thing to happen to coffee, so far.

There are certain universal truths about coffee etiquette: never order a cappuccino after dinner (order the espresso) and adding a little smooch of booze to your cup of joe is the kind of cross-pollinating of stimulants we can endorse. Enter Café de Olla, a delicious Mexican coffee concoction that pushes the primordial yes button on your frowny face. Enjoy it straight or add the mezcal and you’ll be transported, delighted, and warmed from head to toe.

CAFÉ DE OLLA

Ingredients
4 cups water
3 ounces piloncillo (raw pure cane sugar)
2 cinnamon sticks
2 whole cloves
1 star anise
5 tablespoons dark roast ground coffee

Optional
1 ounce mezcal reposado (rested in oak for at least two months but not longer than a year)

Directions

  • Add water, piloncillo, cinnamon sticks, cloves, and star anise to a pot

  • Place over medium-high heat and stir until the piloncillo completely dissolves and the water comes to a boil.

  • Remove from the heat and the coffee

  • Steep for 6 to 8 minutes

  • Strain coffee into a mug

  • Add mezcal (optional)

Notes

Piloncillo can be found at most grocery stores in the Latin American food section or specialty food stores.

Café de Olla is best when prepared in a traditional ceramic or Mexican “barro” vessel.

Story and Recipe by Gabe Gomez

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