Cooking with Kids

A Behavioral Therapist’s Take on Kids and Veggies

Tips and tricks to guide you in rewriting your family’s food rules.

Sabine’s Hulk Smash Green Smoothie with Blueberry Ice Bombs

One trick to incorporate more fruits and vegetables into your child's diet is smoothies.

Tomato Water Lemonade Popsicles

A healthy, delicious treat for friends and family of all ages.

Alphabet Soup

Freeze half the batch for a future fun dinner.

Homemade Sweet Potato & Black Bean Empanadas

A lunch of homemade empanadas is much less likely to be rejected than a tired old PB & J.

Paleta Popsicles

Replenish afternoon energy levels with something fresh, natural and delicious.

Blueberry Pancakes

The secret is milk and vinegar.

Easy Fruit Dip

You'll love our Easy Fruit Dip.

Kid-Friendly Summer Salad

A nutritious delight for the entire family.