A Menu for the Zodiac Sign Virgo (August 23-September 22)

Virgo, the meticulous and analytical sign of the zodiac, deserves a dinner menu featuring all the goodies one needs to keep moving. The sign of Virgo merges the images of a bird and woman in the winged Virgin holding wheat in her hand. This sign is one of reason and meticulous accounting for details. Critical and fastidious Virgo may be, but the sign is also practical, discerning, and capable of running many things simultaneously.

Virgo, the Model of Discernment and Wit

The Sun’s entry into Virgo each year marked the beginning of the harvest season, a time when careful analysis and discernment were crucial for ensuring the community’s survival through the coming winter. This association with harvest and preparation infused Virgo with themes of practicality, skill at counting and administrating, and the ability to distinguish the essential from the superfluous. The seasonality of the sign is also shown in the staff of wheat held in the Virgin’s hands.

Virgo is a sign that thrives on analysis and improvement. Those born under this sign have an innate ability to see the details that others miss and to develop systems for greater efficiency. Virgos are natural problem-solvers, unafraid to roll up their sleeves and do the necessary work, yet also capable of devising innovative solutions to complex issues. Their dedication to improvement and their disdain for waste make them invaluable in any environment that requires precision and care.

In the ancient world, the symbol of the virgin or maiden was associated not with purity in the way we think of it today, but rather with self-sufficiency and potential, and clarity of thought, free from passion.

Virgo & the Seasons

As with the other signs, the sign of Virgo and the constellation of Virgo are not the same thing. Constellations are groups of stars visible in the night sky, while zodiacal signs are equal divisions of the Sun’s apparent path throughout the year. The zodiacal signs are locked to the seasons, not the stars themselves.

As a mutable sign, Virgo stands at the transition between summer and autumn, a season characterized by change and preparation. This adaptable quality is fundamental to your nature, dear Virgo. You thrive in environments that allow you to count and administer, advise, and improve existing systems. Your adaptive nature grants you remarkable flexibility and the ability to navigate change with grace.

The mutable mind may sometimes struggle with decisiveness, as your analytical mind can see multiple possibilities and solutions. This mutable quality can be applied to various aspects of your life, from your problem-solving approach to your personal relationships, where your adaptability and desire for improvement can be both a strength and a challenge.

New Goals for Virgo

  • Be okay with imperfection: The ancients advised earth types to avoid excessive worry and criticism. Set a goal to practice mindfulness or cognitive behavioral techniques to help you accept imperfections in yourself and others.
  • Extend your analytical skills to self-care: The melancholic temperament is associated with a tendency towards anxiety and overthinking. Set goals to use your natural analytical abilities to develop a comprehensive self-care routine, including regular exercise, a balanced diet, and stress-reduction techniques.
  • Build on your communication skills: While Virgos excel at analysis, they sometimes struggle to express their insights effectively to those who aren’t seeing the detailed picture quite as clearly. Set a goal to improve your communication skills, perhaps by taking a public speaking course or practicing writing in different styles.

What Qualities Does Virgo Have?

The zodiac signs are not only divided into elements but also have distinct qualities connected to them. The earth signs (Taurus, Virgo, and Capricorn) are collectively associated with autumn, coolness, and dryness. These signs have a reputation for being practical, grounded, and reliable, though how they express this will be different. Virgo as a sign is middling in terms of its motion (neither too swift nor too slow), and is known for analytical minds, attention to detail, and desire for order and efficiency.

Earth signs tend to be methodical in their approach to life, preferring to think things through carefully before acting. They excel at planning and organization, often able to create order out of chaos. A chief challenge for Virgos can be a tendency towards perfectionism or excessive worry, sometimes getting lost in the details at the expense of the bigger picture.

When it comes to diet, earth signs tend to be drawn to foods that are grounding and nourishing. These include root vegetables, dried meats and lean fish, whole grains, and hearty, well-prepared meals. Virgos might find themselves drawn to foods that are not only nutritious but also prepared with care and attention to detail.

Sometimes, earth sign types can have too much coolness or dryness in the body. This can lead to feelings of stiffness, difficulty digesting, or even emotional ‘stuckness’. In these cases, incorporating warming and moistening foods into your diet can help restore some balance. Soups, stews, and foods rich in healthy fats are often found beneficial.

Best Foods to Balance Virgo

For most seasons, these foods are good for supporting Virgo’s earthy constitution:

  • Land: Beef, lamb, venison, bison.
  • Surf: Salmon, tuna, mackerel, sardines, anchovies.
  • Grains: Rye, barley, oats, quinoa, millet.
  • Vegetation: Root vegetables (carrots, parsnips, beets), leafy greens (kale, spinach, collards), mushrooms, apples, pears, figs, dates.
  • Dairy: Aged cheeses, full-fat yogurt, ghee.
  • Beverages: Herbal teas (especially ginger, cinnamon, and fennel), bone broth.
  • Alcohol: Red wine, dark beers, whiskey.

In the autumn months, when Virgo’s cool and dry tendencies can be exacerbated, it’s advisable to focus more on warming and moistening foods:

  • Land: Slow-cooked meats, stews, and soups made with beef or lamb.
  • Surf: Fatty fish like salmon or mackerel, prepared in warming spices.
  • Grains: Warm oatmeal, barley soup, quinoa porridge.
  • Vegetation: Roasted root vegetables, squash soups, stewed fruits, warming spices (cinnamon, ginger, nutmeg).
  • Dairy: Warm milk with honey and spices, creamy soups.
  • Beverages: Ginger tea, chai, turmeric latte.
  • Alcohol: Mulled wine, hot toddies.

The Perfect Zodiac Sign Menu for Virgo

Cocktail

Gin Martini, A Cocktail for Virgo

A gin Martini cocktail for Virgo on a tabletop with a star topper in the glass and purple amethyst on the table.

It’s only appropriate our Gin Martini for Virgo takes the stage as the drink for this happy occasion. We’re keeping things classic and strong with a blend of Roku Japanese gin, blanc vermouth, and dry vermouth. Add three castelvetrano olives plus a lemon peel twist for something sophisticated yet intriguing, much like Virgo.

Starter

Roasted Beet Salad with French Vinaigrette

Sliced beets on a blue plant with various greens and nuts throughout.

Root vegetables reflect this Earth sign well so we’re starting off with a Roasted Beet Salad. A bed of whipped ricotta lays the ground for a melody of cooling beets, arugula, pea shoots, navel oranges, and walnuts. Plus, with a homemade French vinaigrette made from walnut oil, you’ll find this dish hard to put down.

Main

Green Chile Braised Oxtail

Flat-lay image of Green Chile Braised Oxtail in a cast-iron pan set on a weathered table. Braised Oxtail Recipe

Slowly braised oxtail in a red wine base broth appeals to the grounded aspect of Virgo throughout the summer and winter months. Not to mention, this isn’t your usual oxtail, instead it features the bite of green chile that’s ready to warm Virgo up when we get into the autumn months. This Green Chile Braised Oxtail is the essential main dish with so many integral ingredients to balance Virgo.

Side

Pan-Roasted Carrots with Tahini Sauce

Sheet Pan roasted carrots served on a black tray with Tahini sauce

To properly compliment the main dish, we’ve chosen to go back to root vegetables. Take crispy carrots and cover them in a tangy tahini greek yogurt sauce featuring ground sumac. The best part about this side is you can easily turn it into a main dish by adding quinoa, another supportive ingredient, beneath the layer of carrots.

Dessert

Apple Bourbon Quinoa Cake

5 maroon plates sit on a deep purple table with slices of Apple Bourbon Quinoa Cake with forks beside each slice.

We had to pull out all the stops for dessert. Apples, whiskey, quinoa, they’re all imperative to helping Virgo be the best they can be. It’s a cake that’s super-moist, dense, and more on the savory side. But, don’t underestimate its burst of flavor thanks to the combination of sweet apples in a sugary glaze and the pang of bourbon. Top with whipped cream laced with bourbon and you’ll have your Virgo feeling beautifully celebrated.

Wade Caves, based in Brooklyn, NY, is an astrological consultant and educator specializing in problem-solving applications of astrology. He teaches astrological divination and astronomy at the School of Traditional Astrology. Wade also publishes his work on world astrology through Skyscript’s In Mundo publishing desk and hosts the World Astrology Summit, a conference dedicated to the advancement of astrology for global problem-solving. Website: wadecaves.com • skyscript.co.uk/inmundo. Email: hello@wadecaves.com.

Story by Wade Caves 

A footer photo with a black background and subscribe info and button

Subscribe to TABLE Magazine‘s print edition.

SUBSCRIBE TO TABLE TALK

Choose your region

We respect your privacy.

spot_img

Related Articles

Easy Banana Bread

A cozy baking project.

Cranberry Recipes for the Holiday Season

Make the most of cranberry season.

Shaved Brussels Sprouts Salad

Nutrient-rich for those austere winter days.