Paris Olympics Pentathlon Watch Party Menu

The Modern Pentathlon at the Paris 2024 Olympics may be one of the greatest feats of mental and physical strength and therefore deserves a special menu while watching. This highly watched event involves horse riding, fencing, swimming, running, and shooting all in one continuous race. Each segment of the Modern Pentathlon requires a different skill set and an athlete must be well-rounded in order to have even a chance of winning. While you may not be competing like these athletes, you will have the appetite of an athlete after you see the five course meal we have lined up for your Olympics Modern Pentathlon watch party. 

When is the Modern Pentathlon at the 2024 Paris Olympics?

The medal-winning final races will take place on August 10 for men and August 11 for women. But, prior to these two finals, starting August 8, you can watch the qualifying heats which will feature each aspect of the event throughout the day. Be sure to tune in and cheer on your country either on NBCUniversal platforms, Peacock, or at NBCOlympics.com

Your Paris Olympics Pentathlon Watch Party Menu

Mint Julep

two cocktails in metal rocks cups, garnished with mint. mint julep recipe

We had to include this signature Kentucky Derby beverage as an ode to the horse riding/jumping show that Pentathlon competitors must complete. This refreshing hot weather beverage includes a cooling sensation from the mint and quenches your thirst with a bit of sweet bourbon. 

Thai Pork Meatball Skewers

A flat-lay image of Thai Pork Meatball Skewers with limes for garnish and topping.

To represent the fencing side of the Pentathlon, Thai Pork Meatball Skewers provide a fun, bite-sized appetizer choice. Just imagine your skewers as small saber weapons presenting juicy meatballs alongside a fiery dipping sauce. Talk about heated competition! But don’t worry, a side of smashed cucumbers cools down this spicy experience before someone loses their head.

Citrus Salmon Carpaccio with Green Goddess Sauce

A Citrus Salmon Carpaccio recipe plated in bright colors.

The third course of our meal represents the waters that swimmers will race through in part three of the Pentathlon. Our Citrus Salmon Carpaccio is the perfect late summer recipe with fresh slices of orange, lemon, lime, and salmon in a homemade Green Goddess Sauce that combines both land and sea. Plus with some good chopping and blending techniques, this recipe can be made in the time it takes an Olympic swimmer to cross the pool! (Okay maybe it takes a little longer but you’ll still be on the couch in time for the Pentathlon.)

Chiles Rellenos

Golden-fried stuffed New Mexican green chiles served with homemade green chile sauce.

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The shooting competition within the Pentathlon requires precision in a fiery competition. A main course of Chiles Rellenos not only brings the spice but also requires precision in your frying technique for the best product. We recommend coating your Chiles Rellenos thickly in the batter to ensure that cheese stays inside till the chiles are broken open when eating. The addition of a homemade Green Chile Sauce presents an extra-spicy layer that you can customize to your heat preference. 

Low Carb Keto Lemon Cranberry Quick Bread

An aerial view of a lemon keto cranberry quick bread sitting chopped up into five slices on a white plate. the middle slice has butter on it. A small bowl of whipped butter sits to the top right.

To finish this fulfilling meal, a Low Carb Keto Lemon Cranberry Quick Bread shows off the speed of Pentathlon runners. Not only does this recipe let you cut down the time of the baking process but it also provides a healthy finish that an athlete would enjoy. Top the quick bread with honey, butter, or experiment with other toppings like jams and jellies. 

Story by Kylie Thomas / Featured Photo Courtesy of Micaela Parente

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