A Menu for the Zodiac Sign Scorpio (October 23 – November 21)

Scorpio, represented by the scorpion with its armored exoskeleton and venomous sting, has long been a symbol that commands respect and caution. In ancient Egypt, the scorpion played a crucial role in religious and protective iconography. The goddess Serket, known as a woman with a scorpion perched atop her head, was invoked as a guardian against venom and a protector of the dead. Travelers would wear amulets bearing her image, not as a threat, but as a warning to potential assailants that the wearer was under her protection.

This dual nature of the scorpion – dangerous yet protective – mirrors the depth and complexity people often experience in Scorpio individuals.

Action and Resilience in Zodiac Sign Scorpio

The sign itself was named after the constellation Scorpius, which used to take up a great deal more of the sky historically than it does today. Its two claws were separated from the scorpion to form the northern and southern balances making up the constellation Libra.

Scorpios tend to be reserved, not prone to unnecessary aggression, but always prepared to defend what they value. This reserved nature, combined with keen perception, allows Scorpios to observe and understand their environment with clarity, bypassing superficial layers distracting others to get to the heart of matters quickly.

Seeing so much of the world’s complexities and human nature’s darker aspects can breed a certain level of cynicism or contempt, and Scorpios frequently find themselves navigating emotionally challenging terrain. Yet, it’s precisely in these difficult landscapes that Scorpios discover tests and ultimately find their strength. Their style of resilience is easy to spot, because it’s filled with strategy and observation, and is often patient.

Scorpio’s Connection to the Seasons

Scorpio, the zodiac sign, was named after the constellation Scorpius but they are not the same thing. Constellations are groups of stars visible in the night sky, all of different shapes and sizes, and zodiac signs are equal divisions of the Sun’s apparent annual path. The signs anchor to the seasons, not the stars after which they were named.

The twelve zodiacal signs can be grouped into three categories based on their relationship to the seasons. The cardinal signs mark the beginning of each season and are associated with change and new beginnings. The fixed signs fall in the middle of each season and are known for their stability, determination, and resolute nature. Lastly, the mutable signs stand between the close of one season and the start of the next. These signs associate with adaptability, flexibility, and the ability to navigate change with ease.

Characteristics of a Fixed Sign

As a fixed sign, Scorpio heralds the middle of autumn, a season characterized by its deepening darkness and intensifying cold. This enduring quality is fundamental to your nature, dear Scorpion. You thrive in environments that allow you to dive into your interests and maintain your chosen course of action with unwavering focus. Setting and pursuing complex, long-term goals is where you truly excel. Your ability to remain committed to your objectives, even in the face of obstacles or distractions, is something you likely admire in yourself, and others in you.

This fixed nature grants you exceptional perseverance and emotional resilience. However, you may find it challenging to adapt to sudden changes or to shift your perspective once you’ve formed a strong opinion. This steadfast quality influences various aspects of your life, from your career pursuits to your personal relationships, where your loyalty and depth of commitment are unmatched. Like the autumn season that prepares the natural world for winter’s challenges, you excel at preparing for and navigating life’s more demanding phases with strategic patience and quiet determination.

New Goals for the Scorpio Zodiac Sign This Year

  • Blend intensity with vulnerability: While your depth of feeling is a strength, it can sometimes create barriers. Challenge yourself to share your softer side with trusted individuals. Start small, perhaps by expressing gratitude or appreciation more openly, and gradually work towards sharing deeper emotions.
  • Channel resilience productively: Your ability to navigate difficult situations sets you apart. How can you use this strength to support others? Consider mentoring someone facing challenges or volunteering for a cause that resonates with your values. This can provide a positive outlet for your emotional intensity and strategic thinking.
  • Practice flexibility in your convictions: While your fixed nature gives you strength of purpose, it can sometimes lead to rigidity. Set a goal to regularly expose yourself to viewpoints that challenge your own. This doesn’t mean changing your mind, but rather expanding your understanding and enhancing your ability to see multiple perspectives. 

What Qualities Does Scorpio Have?

As a water sign, Scorpio aligns with emotional depth, intuition, and a desire for meaningful connection. In addition to this, water signs tend to approach life with an emotional logic, often relying on their gut instincts to navigate complex situations. Scorpio applies this watery nature to all aspects of life, constantly seeking to understand the hidden currents beneath the surface of interactions and experiences.

Among the water signs, Scorpio stands out for its intensity and strategic thinking. While all water signs are intuitive, Scorpios are especially adept at reading between the lines and uncovering hidden truths. This makes them excellent strategists in various life areas, from personal relationships to professional endeavors. However, this tendency to probe deeply can sometimes lead to over-processing information, potentially opening the door to paranoia if not balanced with objective reasoning. The Scorpio fondness for challenge, combined with their emotional resilience, often leads them to thrive in high-pressure situations where others might falter.

More on Scorpio as a Water Sign

Scorpio, as a water sign, often gravitates towards foods that mirror their phlegmatic nature – cool and moist – drawn to refreshing fruits like watermelon and grapes, or crisp vegetables such as cucumbers and lettuce. Dairy products like yogurt and soft cheeses should also appeal to the Scorpio palate. These foods align with the sign’s innate constitution, providing a sense of comfort and familiarity.

An excess of cool, moist foods can sometimes lead to feelings of lethargy or stagnation, particularly during the colder months when your natural tendencies are amplified by the weather. To counteract this, consider incorporating warming and drying elements into your diet. Experiment with aromatic spices like cinnamon, ginger, or clove in your cooking. Lean proteins such as grilled chicken or baked fish can help provide warmth and structure to your meals. Also, don’t shy away from whole grains like quinoa or brown rice, which can offer a grounding effect.

Remember, Scorpio, your intense nature thrives on seeing things change – let your diet be a tool for balancing and energizing your powerful emotional depths.

Best Foods to Balance Scorpio

For most seasons, these foods are good for supporting the phlegmatic temperament associated with Scorpio:

  • Land: Duck, goose, pork, lamb (in moderation), chicken (roasted).
  • Surf: Salmon, tuna, mackerel, sardines, trout, cod, oysters, mussels.
  • Grains: Oats, barley, brown rice, quinoa, amaranth.
  • Vegetation: Pumpkin, squash, sweet potatoes, carrots, onions, garlic, spinach, kale, broccoli, cauliflower, apples, pears, berries, citrus fruits.
  • Dairy: Aged cheeses, Greek yogurt, kefir, buttermilk.
  • Beverages: Ginger tea, cinnamon tea, green tea, warm water with lemon, vegetable broths.
  • Alcohol: Red wine (in moderation), dark beers, whiskey (in moderation).
  • Spices and Herbs: Ginger, cinnamon, nutmeg, black pepper, turmeric, rosemary, thyme, sage.

In the autumn and winter months, when the phlegmatic temperament may need more warmth and dryness to stay in good health, it’s advisable to emphasize these foods:

  • Land: Beef, venison, bison, turkey (dark meat), chicken (roasted with skin).
  • Surf: Anchovies, swordfish, halibut, octopus, squid, shrimp.
  • Grains: Buckwheat, millet, corn, wild rice, rye.
  • Vegetation: Root vegetables (parsnips, turnips, radishes), bitter greens (arugula, dandelion, endive), chili peppers, ginger, garlic, onions, leeks, mustard greens, dried fruits (figs, dates, prunes).
  • Dairy: Hard aged cheeses (parmesan, pecorino), ghee.
  • Beverages: Chai tea, black coffee, hot toddy, mulled wine, bone broth.
  • Alcohol: Brandy, scotch, spiced rum, full-bodied red wines.
  • Spices and Herbs: Cayenne, black pepper, cloves, cardamom, cumin, coriander, fennel, star anise, horseradish.

The Perfect Menu for Zodiac Sign Scorpio

Starter

Butternut Coconut Soup with Roasted Chickpeas and Pepitas

A meatless butternut soup for when you’re looking to feel lighter and to lighten your eco footprint.

Warming and nourishing, our Butternut Coconut Soup is just what Scorpio needs. It’s full of fresh squash, pepitas, roasted chickpeas, and spices like cloves and ginger. These ingredients make sure to balance out fiery Scorpio with a bit of spice and fresh produce. The best part is you can spend a cool day making this soup with minimal effort at a large payoff.

Main

Muscovy Duck Breast with Blackberry Glaze, Sweet Potato, & Fennel

Slices of duck breast sit on a white plate surrounded by greens and a blackberry sauce.

To help the phlegmatic temperament of Scorpio, cook up a Muscovy Duck Breast. Look to create this winter meal that uses fennel for a cozy bite. Then, make this dish in the springtime with fresh blackberries and sweet potatoes to brighten your palate. Either way, you’ll get your fill of what Scorpio needs to keep moving through the hold and cold days.

Side

Lemon Za’atar Salad

Fresh Lemon Za'atar Salad with Crispy Focaccia Croutons and Colorful Vegetables

Lemon Za’atar Salad is particularly appealing to Scorpios. The intense flavors of lemon and za’atar can resonate with their bold nature, while also supplying what this zodiac sign needs to keep moving. Plus, the salad’s combination of tangy, earthy, and herbaceous elements are a direct reflection of Scorpio’s complex and multifaceted personality.

Drink

Apple Wood-Smoked Manhattan

A short cocktail glass holds a red cocktail with an orange garnish next to a milk glass of smoke.

The smoky spice within our Apple Wood-Smoked Manhattan is perfect for fulfilling the wet heat that Scorpio craves. The base of bourbon whiskey combines with angostura bitters, sweet vermouth, and a brûléed candied apple garnish. Just be careful not to have too many. We also recommend that Scorpios have whiskey in moderation or else their passions may flare.

Dessert

Persimmon and Makrut Lime Tart

A big orange round tart littered with tomatoes and lime slices surrounded by individual tomatoes and limes and a slice of the tart on a pink plate.

The sweet and tart of this indulgent dessert is here to wash over Scorpio with a wave of refreshment. The tart’s rich and creamy texture, combined with the sweet and tangy flavors of persimmon and lime resonate with this water sign. It’s a satisfying way to finish out this menu made up of all the things that make Scorpio the best they can be.

Story by Wade Caves

Wade Caves, based in Brooklyn, NY, is an astrological consultant and educator specializing in problem-solving applications of astrology. He teaches astrological divination and astronomy at the School of Traditional Astrology. Wade also publishes his work on world astrology through Skyscript’s In Mundo publishing desk and hosts the World Astrology Summit, a conference dedicated to the advancement of astrology for global problem-solving. Website: wadecaves.com • skyscript.co.uk/inmundo. Email: hello@wadecaves.com.

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