TABLE Magazine’s Stress-Free Election Guide

The election season can be a time full of stress. No matter what your political affiliation is, tensions run high and it can bring out the worst in people. We have three cocktails for you, and some healthy living guides, to make sure that you’re feeling your best and keeping your stress levels low.

TABLE Magazine‘s Stress-Free Election Guide

Drink away the election stress…

Margin of Error

A 2024 election-themed cocktail in a highball glass

One of the tensest parts of the 2024 election cycle has been how close it is, with all polls falling within their statistical margin of error. As a result, it’s impossible to predict the outcome. But this cocktail, however, has a low margin of error with simple ingredients most home bartenders already have at hand.

The Ballot Box

A whiskey sour cocktail with an orange peel in it on a black background

This whiskey sour cocktail draws its inspiration from the all important ballot box. Our votes are private, and nobody knows exactly how you’ve voted, which makes our elections both mysterious and admirable. What is not mysterious is the deliciousness of this cocktail.

He Said/She Said

A red cocktail sits slightly behind a blue cocktail both in the same glasses.

One of these cocktails is campari, the other curaçao, but otherwise, they’re the same recipe. This isn’t to imply that both candidates are the same, but instead an invitation to think about the fact that often we don’t realize that we have more in common than we might realize. Mix up one of each and share with a friend.

If you want to skip the booze to relieve election stress…

Yes, drinking is a tried and true way to chill out and make a fun night out of what can be a stressful experience. But, let’s be real, it is not the healthiest coping mechanism for election stress. You might be experiencing some trouble sleeping or some nausea. We talked to some experts to get some natural, healthy ways you can make this election a little more bearable.

How to Naturally Settle an Upset Stomach on Election Day

A person places their hand on a cup of ginger tea with slices of ginger and lemon sitting inside.

Nausea can be a side effect of anxiety and stress. We have some recommendations including ginger, fermented foods, and heat to make sure that you aren’t dealing with physical pain alongside your emotional distress.

Natural Sleep Aids for Election Day Anxiety

A natural sleep aid tea
Courtesy of The Tea Spot

Getting to sleep on that November night can be tough, but looking for these ingredients in herbal tea can offer you a little relief. Remember, no matter what the outcome of the 2024 election is, you’ll still be waking up the next morning to a brand new day.

Story by Emma Riva

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