Haitian Epis (Seasoning)

When it comes to Haitan flavors, a rich combination of herbs and spices really brings life to the culinary party. Haitian Epis is a pesto-like soffrito of peppers, garlic, and herbs that’s used in a whole universe of dishes. Every Haitian cook has their own recipe. The seasoning base adds depth and flavor to pots of rice and beans, stews and soups, and is an element in marinades. Traditionally made with a mortar and pestle, a blender works well, too. Keep this Haitian Epis seasoning handy the next time you’re wanting a quick and easy switch up of flavors.

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A haitian food featuring a turquoise plate with grilled plantains and pigeon peas and rice (diri ak pwa), alongside a small white bowl of bright green Epis seasoning base, and a white plate with fried pork (griot) and slaw.

Haitian Epis


  • Author: Claudy Pierre, Recipe adapted from haitiancooking.com

Description

Epis is a classic Haitian seasoning base made from fresh herbs, peppers, and garlic. 


Ingredients

Scale
  • 10 parsley sprigs
  • 2 celery stalks
  • 2 cups cilantro
  • 2 green bell peppers
  • 3 scallions
  • 2 chicken bouillon cubes
  • 5 thyme sprigs
  • 3 garlic heads
  • Juice of 1 lime
  • ¼ cup olive oil
  • 1 tbsp vinegar


Instructions

  1. Blend all ingredients in a blender or food processor. Store in mason jars and refrigerate.
  2. Great for marinating and adding life to any savory dish, and also can be used as a dipping sauce.

Recipe and Food by Chef Claudy Pierre
Recipe Adapted from haitiancooking.com
Styling by Rafael Vencio
Photography by Dave Bryce

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