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Romaine Arugula and Lentil Salad with Confit Tomatoes & Peppers

Romaine Arugula and Lentil Salad with Confit Tomatoes & Peppers


  • Author: Selena Orkwis

Description

Using lentils in your salad recipe can bring about a fullness you won’t receive with just arugula.


Ingredients

Scale
  • 1 pt cherry tomatoes
  • ½ lb mini peppers
  • 1 sprig rosemary
  • Extra-virgin olive oil, to cover
  • 1 tsp Dijon mustard
  • ⅓ cup balsamic vinegar
  • 1 tsp honey or sugar
  • 1 tsp kosher salt
  • ⅓ cup avocado oil
  • ⅓ cup extra-virgin olive oil
  • 1 cup French (Puy) lentils
  • Romaine hearts
  • Arugula

Instructions

  1. To confit tomatoes and peppers: Place the tomatoes and peppers in a 12-inch cast-iron or other oven-safe pan. Tuck in the sprig of rosemary and pour in EVOO to cover. Roast at 300 degrees for about 25 minutes.

  2. For the vinaigrette: Combine balsamic vinegar, Dijon, honey, and salt in a bowl or blender. Add the oils, whisking briskly or blending.

  3. For the lentils: Place French lentils in a pot and add 2 cups of water. Bring to a boil and simmer for 20 minutes until tender. Drain and toss with ¼ cup of the vinaigrette.

  4. Slice the romaine hearts into 1-inch ribbons. Toss with arugula. Top with lentils, confit tomatoes and peppers, and a drizzle of the dressing.