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Five homemade Empanadas sit on green wax paper. the Empanada in the middle has half of it eaten. homemade Empanadas recipe

Homemade Sweet Potato & Black Bean Empanadas


  • Author: Alekka Sweeney
  • Yield: Makes 6

Description

Make this recipe simpler by using store-bought pie crust!


Ingredients

Scale

For the dough (store-bought pie crust works perfectly well):

  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • ¼ tsp salt
  • 2 tbsp olive oil
  • 2 tbsp cold water
  • 1 tbsp cider vinegar
  • 1 large egg

For the filling:

  • 1 tbsp ground cumin
  • ½ poblano pepper, deseeded and cut into small dice
  • ½ cup sweet potatoes, peeled, cooked, mashed
  • ½ cup canned black beans, rinsed and drained
  • 2 tbsp green onions, thinly sliced.
  • 1 tbsp cilantro leaves chopped (you can swap out for parsley)
  • ½ tsp paprika
  • ¼ tsp salt
  • Cooking spray

Instructions

  1. Preheat oven to 400 degrees.
  2. Combine flours and ¼ teaspoon salt in a large bowl and stir with a whisk.
  3. In a separate bowl, combine oil, water, vinegar, and egg in a medium bowl. Gradually add oil mixture to flour mixture, stirring just until moist. Knead lightly until smooth.
  4. Shape dough into a ball, and wrap in plastic wrap. Chill for 1 hour.
  5. Combine cumin, poblano, sweet potatoes, beans, onions, herbs, paprika, and salt in a large bowl; mash with a fork until almost smooth.
  6. Divide dough into 6 equal portions, shaping each into a ball. Roll each dough portion into a (5-inch) circle on a lightly floured surface.
  7. Working with one circle of dough at a time, spoon 3 tablespoons of filling into center of each circle. Moisten edges of dough with water; fold dough over filling. Press edges together to seal.
  8. Place empanadas on a large baking sheet coated with cooking spray. Cut 3 diagonal slits across top of each empanada and lightly spray with cooking spray.
  9. Bake at 400 degrees for 16 minutes or until lightly browned. Let cool for 5 minutes after baking.