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A white plate holds a salad arranged with tomatoes and sliced chamomile ginger poached chicken on top with two gold forks off to the side. It all sits against a green background.

Chamomile Ginger Poached Chicken


  • Author: Kristen Palmer
  • Yield: Serves 4

Description

Poaching chicken actually lets it keep its moisture and retain the flavors in your poaching liquid.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 6 cups water or enough to just cover chicken
  • 3 tbsp kosher salt
  • 8 chamomile tea bags
  • 1 tbsp grated ginger root
  • 2 ½ tbsp agave
  • 1 tbsp peppercorns
  • 1 lemon for zesting


Instructions

  1. Combine all ingredients except lemon in a 5-6 quart sauté pan or pot with enough bottom surface area so chicken is not crowded.
  2. Over medium heat bring to a subtle boil. Reduce heat to medium-low or a gentle simmer. Flip chicken after 10 minutes. Continue to cook another 8-11 minutes. Internal temperature should just reach 160 degrees.
  3. Remove chicken and place on a cutting board to rest for 4-5 minutes before slicing. Ideal internal temperature for chicken consumption is 165 degrees. Slice chicken on the diagonal and finish with lemon zest to serve.

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